The choices we make and that others make for us can impact our health and wellbeing daily.
Choice Points4Health is a wellbeing initiative for leaders and employees to encourage and reinforce a sense of belonging. Strong teams create a sense of connection in several ways and one of those is knowing that the team supports each other’s efforts to have a healthy, rewarding and productive work life. See below a list of the key activities in four arenas—mindfulness, physical activity, connection and nourishment- that are linked to wellbeing. Each member of the team is invited to highlight one activity they are using to support their health and fill out the form to share with our team.